Category Health

Juicing, Fad or future?

Juicing we’ve all had a go at some point in our lives whether its to fight the post Christmas bulge, give our body some healthy green nutrients post a summer of ‘festivals’ or just to use up all the left over fruit and vegetables that are about to go off.  The last option there referring to my mum – just don’t ask her what’s inside! My only excuse for not

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Mrs J Recommends – Trigger Point Massage Balls

Happy Friday everyone! Now this is a bit of a random post from me but here it goes – back pain! We’ve all had it at some point in our lives and if you haven’t, well I hate to break it to you but you probably will!  Im not a doctor even though sometimes I like to think I am (via a google search)! Having discussed my aches and pains

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