Are you ready to Rumble with Sweaty Betty?

If you’re still making an appearance to the gym three times a week like I do, then, raise your bottles of water in toast! You have surpassed most people’s expectations and should be proud. Working out takes a lot of time, determination and energy, and trying to keep things interesting can sometimes become a challenge.  Which is why I love Sweaty Betty’s in-store studio concept where not only can you work out for free, but the lovely store team can help you pick the right products that will support you and compliment your body shape. Gym clothes don’t all need to be boring and black, you know? So after a few weeks of HIIT training and bit of Step and Tone and a refound relationship with yoga (more on that later), I was starting to get ready to switch things up a bit and came across the #GETFIT4FREE campaign.

This January Sweaty Betty have teamed up with 1Rebel Studios to bring you their iconic Rumble workout Online and in-store.  So if you always log into your Sweaty Betty account and find yourselves on the ‘wait list’ then working out in the comfort of your own home is totally doable.

So what is the iconic Rumble Workout? (Sounds like an episode of Rocky!) Well, it’s a great way to work out, combining shadow boxing techniques and martial arts together. You will be building up a sweat whilst punching and kicking the air with expert trainers! Feel like giving it a go? Well first, we need to get you fully kitted up (well you’ve got to look the part!) Below is my Rumble Workout kit!




Top – The Avesha Yoga Vest in Medium £50

Bottom – Splits 7/8 Run Leggings in Medium £75

Now here’s the video, let’s get ready to Rumble!

How did you find the Iconic Rumble Workout?

Mrs J xx

The #GETFIT4free campaign runs until the 16th of February.

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