Reformer Pilates HQ
Two months ago I decided to up my exercise game with Reformer Pilates. Signing myself up to an intensive course (three times a week) using a machine that looks like a torture device or something out of Fifty Shades of Grey can be off putting – but how wrong was I! So what is Reformer Pilates? Reformer Pilates is a machine with a series of springs with different resistance levels,